圖像提示詞

Realistic Nurse Selfie Prompt

A detailed JSON prompt for generating a hyper-realistic, candid smartphone selfie of a tired nurse at the end of a night shift, designed to look like an unedited photo from a camera roll.

生成相似圖片

提示詞Realistic Nurse Selfie Prompt

{
 "prompt_type": "candid_smartphone_ugc",
 "objective": "A tired but smiling front-camera selfie of a nurse in her early 40s in a hospital staff break room at the end of a night shift, holding a cup of instant coffee. Must look like a real unedited photo from someone's camera roll, not an ad or AI image.",
 "canvas": {
  "aspect_ratio": "9:16",
  "framing": "front-camera selfie, arm's length, slightly from above, a bit crooked",
  "camera_character": "iPhone front camera, early morning light, slight grain, mild lens distortion at the edges, no bokeh"
 },
 "scene": {
  "location": "small hospital staff break room in a South American public hospital",
  "background": "old microwave, a fridge covered in plain colored magnets, a wall clock, plastic chairs, a lunch container on the table, no readable text",
  "time": "5:40 am"
 },
 "subject": {
  "identity": "original fictional adult person",
  "age_appearance": "early 40s, Latina",
  "hair": "dark hair in a messy low bun with loose strands, a few grey hairs",
  "expression": "exhausted soft smile, heavy eyelids",
  "outfit": "plain teal scrubs with a long-sleeve grey shirt underneath, no logos or name tags",
  "details": "faint mask marks on the nose bridge and cheeks, small hair clip, chipped clear nail polish",
  "hand": "holding a ceramic mug of instant coffee near the chin",
  "skin": {
   "texture": "dark under-eye circles, visible pores, oily T-zone, fine lines around the eyes, mask pressure marks",
   "makeup": "none",
   "finish": "matte, no gloss, no glow"
  }
 },
 "lighting": {
  "key_light": "flat cold fluorescent tube light from above",
  "shadows": "soft but unflattering, slight green tint on the walls",
  "overall": "real, unflattering, natural phone exposure"
 },
 "realism_rules": [
  "natural asymmetry",
  "real fabric wrinkles",
  "lived-in background",
  "correct hands with five fingers",
  "no text, no UI, no logos"
 ],
 "negative_prompt": [
  "plastic skin",
  "airbrushed",
  "beauty filter",
  "glow",
  "dewy skin",
  "glossy lips",
  "long eyelashes",
  "flawless skin",
  "perfect symmetry",
  "studio lighting",
  "CGI",
  "3D render",
  "bokeh",
  "extra fingers",
  "distorted hands",
  "text",
  "logos",
  "watermark"
 ]
}