激勵人心的越野跑動作鏡頭提示

```json
{
  "subject": {
    "description": "一位年輕的亞洲女性在崎嶇的山徑上奔跑，周圍環繞著大自然的美景，她奮力向上攀登。",
    "mirror_rules": "不適用",
    "age": "20多歲",
    "expression": {
      "eyes": {
        "look": "專注於前方的道路",
        "energy": "堅定",
        "direction": "向前"
      },
      "mouth": {
        "position": "微張，正在喘氣",
        "energy": "專注而緊張"
      },
      "overall": "征服山徑的堅定決心"
    },
    "face": {
      "preserve_original": true,
      "makeup": "自然妝容，帶有少量汗水以增加真實感"
    },
    "hair": {
      "color": "黑色",
      "style": "凌亂的馬尾",
      "effect": "奔跑時頭髮被風吹亂"
    },
    "body": {
      "frame": "纖瘦結實",
      "waist": "線條分明且緊緻",
      "chest": "有衣物覆蓋",
      "legs": "線條優美，每一步都展現力量",
      "skin": {
        "visible_areas": "腿部、臉部、手臂",
        "tone": "深色曬黑膚色",
        "texture": "光滑且肌肉線條清晰",
        "lighting_effect": "柔和的自然光突顯結實的肌肉"
      }
    },
    "pose": {
      "position": "在崎嶇地形上奔跑中",
      "base": "正在攀登一條岩石小徑",
      "overall": "專注而強健的跑步姿勢，頭部向前"
    },
    "clothing": {
      "top": {
        "type": "運動背心",
        "color": "森林綠",
        "details": "透氣面料，具吸濕排汗技術"
      },
      "bottom": {
        "type": "黑色運動短褲",
        "color": "黑色",
        "details": "輕巧實用"
      }
    }
  },
  "accessories": {
    "headwear": null,
    "jewelry": null,
    "device": null,
    "prop": {
      "type": "鞋類",
      "details": "崎嶇越野跑鞋，鞋底抓地力強"
    }
  },
  "photography": {
    "camera_style": "運動攝影",
    "angle": "側面視角，低角度",
    "shot_type": "全身側面照",
    "aspect_ratio": "3:4",
    "texture": "清晰對焦，自然色彩",
    "lighting": "柔和的自然日光，陰天",
    "depth_of_field": "景深較深，背景顯示崎嶇地形"
  },
  "background": {
    "setting": "山徑",
    "wall_color": "岩石棕色和綠色調",
    "elements": [
      "崎嶇地形",
      "風景優美的山脈背景",
      "綠植和樹木",
      "腳下的岩石小徑"
    ],
    "typography": {
      "text_content": "{argument name=\"motivational text\" default=\"JUST DO IT\"}",
      "font_style": "粗體，無襯線字體",
      "color": "白色",
      "position": "置中",
      "integration": "略微透明，置於主體後方",
      "visual_weight": "顯著"
    },
    "atmosphere": "自然、激勵人心、專注",
    "lighting": "小徑上漫射的陽光"
  },
  "the_vibe": {
    "energy": "毅力",
    "mood": "激勵人心、賦予力量",
    "aesthetic": "自然、運動"
  }
}
```