穿著紅色運動服的超逼真鏡中自拍

```json
{
  "prompt_data": {
    "subject": {
      "appearance": "年輕女性，膚色白皙，金髮向後梳成高馬尾，臉龐兩側有幾縷髮絲垂落，臉頰紅潤，頸側/耳後可見小紋身。",
      "body_type": "健美、曲線玲瓏的身材。",
      "accessories": "無名指戴金戒指，腳踝戴金腳鍊。"
    },
    "clothing": {
      "top": "{argument name=\"top color\" default=\"Red\"} 紅色長袖緊身壓縮上衣或連體衣。",
      "bottom": "紅色緊身迷你短褲（熱褲）。",
      "footwear": "赤腳（附近地板上可見粉色 Crocs 洞洞鞋）。"
    },
    "pose_and_action": {
      "posture": "跪在白色蓬鬆地毯上，身體側面朝向鏡子，背部完全弓起。",
      "action": "用智慧型手機自拍鏡像，右手拿手機，左手輕輕放在胸部/鎖骨處。",
      "gaze": "看著手機螢幕/鏡中倒影。"
    },
    "environment": {
      "setting": "現代臥室或更衣室。",
      "furniture": "左側有白色現代置物架/抽屜櫃，背景有金色腿的白色梳妝椅。",
      "decor": "白色蓬鬆地毯（長絨地毯），牆上掛有粉色藝術品/海報。",
      "objects": "地毯上有粉色 Crocs 洞洞鞋，梳妝台上雜亂擺放著物品（杯子、盥洗用品），智慧型手機配有黑色手機殼，上面貼滿了行星/太空貼紙。"
    },
    "lighting": {
      "type": "柔和的室內散射照明。",
      "source": "自然光與室內環境光的混合。",
      "quality": "均勻照明，柔和陰影，膚色討喜。"
    },
    "styling_and_mood": {
      "aesthetic": "網紅生活風格，居家休閒美學，Z 世代風格。",
      "mood": "放鬆、自信、自然、自拍模式。"
    },
    "technical_specs": {
      "camera_simulation": "iPhone 後置鏡頭或高端無反光鏡相機模擬鏡像自拍。",
      "focal_length": "24mm（廣角）",
      "aperture": "f/2.0",
      "quality_tags": [
        "超寫實",
        "8k 解析度",
        "原始照片",
        "超細緻皮膚紋理",
        "傑作",
        "銳利對焦",
        "Nano Banana Pro 優化",
        "高傳真",
        "景深"
      ]
    }
  }
}
```