超寫實運動後鏡像自拍提示

```json
{
  "image_prompt": {
    "reference": {
      "face_identity": "{argument name=\"face identity\" default=\"上傳的參考圖片\"}",
      "identity_lock": true,
      "face_preservation": "{argument name=\"face preservation\" default=\"100% 相同的臉部結構、比例、皮膚紋理、雀斑、運動後的紅潤、眼睛形狀、嘴唇、鼻子、眉毛和自然表情\"}"
    },
    "subject": {
      "type": "{argument name=\"subject type\" default=\"年輕女性\"}",
      "expression": "{argument name=\"expression\" default=\"放鬆、略顯疲憊但運動後滿足的微笑\"}",
      "gaze": "{argument name=\"gaze\" default=\"看著鏡子自拍\"}",
      "pose": {
        "position": "{argument name=\"position\" default=\"盤腿坐在藍色瑜伽墊上\"}",
        "hands": [
          "{argument name=\"hand 1\" default=\"右手拿著智慧型手機進行鏡子自拍\"}",
          "{argument name=\"hand 2\" default=\"左手拿著一條小運動毛巾靠近頸部\"}"
        ],
        "posture": "{argument name=\"posture\" default=\"隨意、穩重、運動後的休息\"}"
      }
    },
    "hair": {
      "color": "{argument name=\"hair color\" default=\"深棕色\"}",
      "style": "{argument name=\"hair style\" default=\"高馬尾，髮絲凌亂，運動後略濕\"}"
    },
    "makeup": {
      "style": "{argument name=\"makeup style\" default=\"素顏 / 自然\"}",
      "details": [
        "{argument name=\"makeup detail 1\" default=\"運動後自然紅潤的皮膚\"}",
        "{argument name=\"makeup detail 2\" default=\"清晰可見的皮膚紋理和毛孔\"}",
        "{argument name=\"makeup detail 3\" default=\"輕微的汗水光澤\"}"
      ]
    },
    "outfit": {
      "top": "{argument name=\"top\" default=\"深灰色上衣（腹部被遮蓋）\"}",
      "bottom": "{argument name=\"bottom\" default=\"黑色高腰緊身褲\"}",
      "accessories": [
        "{argument name=\"accessory\" default=\"手腕上的健身手錶\"}"
      ]
    },
    "environment": {
      "location": "{argument name=\"location\" default=\"簡約現代健身房\"}",
      "background_elements": [
        "{argument name=\"background element 1\" default=\"深蹲架\"}",
        "{argument name=\"background element 2\" default=\"啞鈴\"}",
        "{argument name=\"background element 3\" default=\"纜繩機\"}",
        "{argument name=\"background element 4\" default=\"大型鏡牆\"}"
      ],
      "foreground": [
        "{argument name=\"foreground 1\" default=\"不鏽鋼水瓶\"}",
        "{argument name=\"foreground 2\" default=\"墊子上分離的瓶蓋\"}"
      ],
      "floor": "{argument name=\"floor\" default=\"淺色健身房地板與黑色瑜伽墊\"}"
    },
    "lighting": {
      "type": "{argument name=\"lighting type\" default=\"明亮的自然室內照明\"}",
      "characteristics": [
        "{argument name=\"lighting characteristic 1\" default=\"均勻的光照\"}",
        "{argument name=\"lighting characteristic 2\" default=\"柔和的陰影\"}",
        "{argument name=\"lighting characteristic 3\" default=\"乾淨的中性色調\"}"
      ]
    },
    "photography_style": {
      "style": "{argument name=\"photography style\" default=\"真實的健身房鏡子自拍\"}",
      "camera_look": "{argument name=\"camera look\" default=\"智慧型手機攝影\"}",
      "depth_of_field": "{argument name=\"depth of field\" default=\"適中的景深\"}",
      "mood": "{argument name=\"mood\" default=\"健康、真實、隨性、運動\"}"
    },
    "render_quality": {
      "realism": "{argument name=\"realism\" default=\"超寫實\"}",
      "detail_level": "{argument name=\"detail level\" default=\"高\"}",
      "skin_texture": "{argument name=\"skin texture\" default=\"完全逼真，帶有自然的紅潤和汗水\"}",
      "resolution": "{argument name=\"resolution\" default=\"高解析度\"}",
      "color_grading": "{argument name=\"color grading\" default=\"中性健身攝影色調\"}"
    }
  }
}
```