超逼真瑜伽牛式智能手机自拍提示词

```json
{
  "prompt_type": "ultra_photorealistic_vertical_smartphone_yoga_selfie",
  "meta": {
    "aspect_ratio": "4:5",
    "camera": "三脚架固定智能手机",
    "lens": "逼真的智能手机广角镜头",
    "capture_method": "手机定时器或远程触发",
    "style": "自然日光，原始逼真的智能手机效果，无美颜滤镜"
  },
  "subject": {
    "character": "与参考图像相同",
    "identity_lock": "面部、发色、眼睛颜色、肤色和整体面部特征必须与参考图像完全匹配",
    "pose": {
      "name": "牛式",
      "position": "在高品质瑜伽垫上",
      "knees": "膝盖叠放在臀部下方",
      "hands": "双手置于肩膀下方",
      "spine": "轻柔弓起",
      "chest": "打开",
      "gaze": "略微向前下方看",
      "expression": "平静，专注"
    },
    "body": {
      "proportions": "自然比例，无夸张解剖结构",
      "skin_texture": "真实的皮肤纹理，毛孔可见，轻微运动后略带光泽"
    },
    "hands_and_feet": {
      "hands": "手指自然张开，解剖结构正确",
      "feet": "赤脚，脚趾弯曲抵住瑜伽垫"
    }
  },
  "outfit": {
    "set": "协调的 {argument name=\"outfit color\" default=\"purple\"} 色调",
    "top": {
      "type": "支撑型无缝运动内衣",
      "color": "紫色",
      "details": "微妙的织物纹理和逼真的弹力"
    },
    "bottom": {
      "type": "高腰紧身打底裤",
      "color": "紫色",
      "details": "微妙的织物纹理和逼真的弹力"
    }
  },
  "scene": {
    "location": "宁静的现代瑜伽馆",
    "windows": "大型落地窗，窗外是柔和的阴天早晨，隐约可见极简斯堪的纳维亚风格的城市建筑和远处朦胧的明亮天空",
    "interior_design": [
      "浅色木地板",
      "白色和柔和的灰色墙壁",
      "几盆绿色盆栽植物",
      "背景中整齐堆放的瑜伽砖和卷起的瑜伽垫",
      "旁边放着一个简单的亚麻布套瑜伽抱枕"
    ],
    "mirror_rule": "没有镜子直接对着摄像头",
    "mood": "平静、健康、积极向上、正在进行的健康养生流程"
  },
  "lighting": {
    "source": "窗户一侧的自然日光",
    "quality": "漫射柔和，阴影轻微，无强烈对比",
    "color_temperature": "略冷但平衡"
  },
  "camera_perspective": {
    "height": "在主体前方约胸部高度",
    "angle": "略微向下倾斜",
    "framing": "全身镜头，主体居中在瑜伽垫上，可见一些头部空间和地板空间",
    "phone_visibility_rule": "看不到手持手机，手中没有可见手机"
  },
  "color_palette": {
    "environment": "中性白色、柔和灰色、浅木色调、绿色植物点缀",
    "subject": "紫色服装在中性工作室中脱颖而出"
  },
  "negative_prompt": [
    "低分辨率",
    "CGI",
    "卡通",
    "动漫",
    "过度平滑"
  ]
}
```