超逼真的健身房肖像，细节展现汗水淋漓和肌肤纹理

```json
{
  "prompt_configuration": {
    "type": "超写实肖像",
    "style": "电影级真实感",
    "resolution": "8K"
  },
  "subject": {
    "demographics": "{argument name=\"subject name\" default=\"Ana de Armas\"}，运动员身材，健美体格，苍白肤色",
    "hair": "深棕色至黑色头发，扎成凌乱的高马尾，几缕汗湿的碎发垂在脸颊旁",
    "skin_texture": "超逼真的皮肤细节，剧烈运动后的强烈光泽，汗水淋漓，毛孔清晰可见，脸颊微红",
    "facial_expression": "轻微呼气，嘴巴微张呈“吁”的表情，目光专注，疲惫但充满成就感",
    "apparel": {
    "outfit_style": "单色柔和粉色健身服，休闲运动风",
    "top": "紧身露脐粉色吊带背心，肩带纤细，略微卷起",
    "bottoms": "宽松的粉色运动裤，可见抽绳和松紧腰带，柔软棉质",
    "accessories": "细银项链"
  }
  },
  "pose_and_action": {
    "perspective": "四分之三侧面视角，面向左侧",
    "action": "在健身房镜子前检查身体，左手按在镜面，右手提起上衣下摆，露出清晰的腹肌（六块腹肌）",
    "reflection": "左侧边缘镜中可见部分手臂的倒影"
  },
  "environment": {
    "location": "商业健身房内部",
    "background_elements": "模糊的健身器材、哑铃架、拉力器、哑铃，远处隐约可见其他健身者",
    "flooring": "黑色斑点橡胶健身房地板"
  },
  "lighting_and_atmosphere": {
    "lighting_type": "顶部人工健身房照明",
    "quality": "暖钨色调，在汗湿的皮肤和头发上形成强烈的高光",
    "mood": "强烈、原始、专注健身、抓拍瞬间"
  },
  "technical_specifications": {
    "camera": "单反相机，85mm 人像镜头",
    "aperture": "f/2.8",
    "focus": "主体面部和腹肌清晰对焦，背景奶油般虚化",
    "render_details": "虚幻引擎 5，Octane Render，光线追踪，皮肤次表面散射，体积光"
  }
}
```