超逼真 iPhone 自拍提示词

```json
{
  "meta": {
    "quality": "超逼真",
    "resolution": "8k",
    "camera": "iPhone 15 Pro",
    "lens": "26mm",
    "aspect_ratio": "4:3",
    "style": "原始 iPhone 真实感，柔和的室内照明，微妙的颗粒感，抓拍快照的感觉"
  },
  "character_lock": {
    "age": "20 多岁中期",
    "ethnicity": "地中海裔 / 深色头发",
    "hair": { "color": "深棕色", "style": "松散凌乱的发髻，几缕发丝垂落" },
    "eyes": "棕色",
    "body": { "type": "丰满沙漏型", "chest": "饱满", "waist": "纤细", "hips": "圆润" }
  },
  "scene": {
    "location": "小卧室",
    "time": "深夜",
    "atmosphere": "安静、私密、放松的夜间氛围"
  },
  "camera_perspective": {
    "pov": "我们是她的手机",
    "angle": "略微高角度自拍",
    "framing": "大腿上部到头部",
    "phone_visibility": "不可见"
  },
  "subject": {
    "action": "站在床边随意地对着镜子自拍",
    "pose": {
      "hips": "臀部略微向一侧倾斜",
      "upper_body": "放松的姿态",
      "expression": "睡眼惺忪，淡淡的柔和微笑"
    },
    "outfit": {
      "top": {
        "type": "薄罗纹背心",
        "color": "米白色",
        "fit": "柔软，略微合身",
        "details": "自然的面料褶皱，略微宽松的肩带"
      },
      "bottom": {
        "type": "棉质休闲短裤",
        "color": "浅灰色",
        "fit": "舒适，略微宽松"
      }
    }
  },
  "lighting": {
    "type": "暖色床头灯",
    "effect": "柔和的阴影，温暖的肤色，光线向边缘逐渐变暗"
  },
  "negative_prompt": [
    "男性",
    "裸体",
    "露骨的性内容",
    "过度曝光的照明",
    "塑料皮肤",
    "影棚布景",
    "AI 伪影",
    "不自然的解剖结构"
  ]
}
```