深焦健身镜自拍提示词

```json
{
  "meta": {
    "project": "Fitness_Blonde_BeigeSet_Flux_V4.2",
    "target_engine": "Flux.1 [dev] / Nano Banana Pro",
    "version": "4.2.0 (Everything in Focus - f/11)",
    "created_at": "2025-12-24T09:15:00Z"
  },
  "engine_configuration": {
    "model": {
      "base": "flux1-dev.safetensors",
      "quantization": "fp8 / nf4",
      "vae": "ae.safetensors"
    },
    "lora_slots": [
      {
        "name": "Realism_LoRA_v2 (Optional)",
        "strength": 0.5,
        "note": "增强皮肤光泽、弹性面料质感和室内日光效果。"
      }
    ],
    "sampling": {
      "sampler_name": "euler",
      "scheduler": "simple",
      "steps": 28,
      "guidance_scale": 2.5,
      "shift": 1.0
    },
    "dimensions": {
      "width": 1024,
      "height": 1536,
      "aspect_ratio": "2:3",
      "megapixel_class": "1.5MP"
    }
  },
  "prompt_construction": {
    "narrative_layer": {
      "style": "健身网红 / 镜面自拍",
      "instruction": "拍摄一张金发女性身穿米色健身套装的清晰侧面镜面自拍，重点突出身体曲线和凌乱的卧室背景。",
      "subject_flow": "一位身材丰满的 19 岁金发女性侧身站在镜子前，弓起背部以突出臀部和腰部。她穿着紧身米色长袖露脐上衣和配套的高腰短裤（裸色幻觉效果）。她高举着手机。"
    },
    "texture_layer": {
      "skin_physics": "苍白的瓷器般肌肤，健康光泽，光滑质感，亮泽双唇，长款裸色指甲",
      "fabric_physics": "米色长袖上衣和短裤（裸色幻觉）的紧密弹性质感，灰色床单的褶皱质感",
      "environment_physics": "背景细节锐利：木地板纹理、玻璃镜面反射、散落的衣物、白色延长线、粉色毛绒玩具"
    },
    "camera_physics": {
      "lens_imperfections": "智能手机相机美学，柔和自然光线扩散，锐利对焦",
      "focus": "景深大 (f/11) - 无模糊。女性、凌乱的床和地板上的杂物都清晰可见。",
      "settings": "智能手机模拟，24mm 镜头，1/100 秒，ISO 300（过滤日光）"
    },
    "color_grading": {
      "white_balance": "中性日光（柔和/清新）",
      "shadows": "地板和床上的柔和阴影",
      "highlights": "金发和皮肤上的金色高光"
    }
  },
  "final_prompt_string": "一张用智能手机 f/11 拍摄的抓拍式原始镜面自拍照片。景深大，所有物体都清晰对焦。一位身材丰满的年轻女性（19 岁），留着金色长发，带有金色高光，扎成凌乱的半扎丸子头，皮肤苍白如瓷。她侧身站在弧形墙镜前，弓起背部以突出臀部和腰部。她穿着紧身 {argument name=\"outfit color\" default=\"beige\"} 长袖露脐上衣和配套的高腰短裤（裸色幻觉效果）。她高举着手机。浓艳的妆容，亮泽的双唇。背景清晰且细节丰富：极简主义卧室，灰色墙壁，凌乱的床铺着灰色床单，一个粉色毛绒玩具，散落的黑色衣物，以及地板上的一根白色延长线。柔和自然"
}
```