高角度卧室镜子自拍提示

```json
{
   "subject": {
     "description": "年轻女性在卧室里对着镜子自拍，手机举高，休闲家居服时刻",
     "age": "20岁出头",
     "expression": {
       "eyes": "向上看手机屏幕，柔和的鹿眼",
       "mouth": "轻微嘟嘴，嘴唇微抿",
       "overall": "那种‘找角度’的专注自拍表情"
     },
     "hair": {
       "color": "铂金色，白银色",
       "style": "凌乱的高马尾，松散随意",
       "details": "很多碎发散落，脸颊两侧有发丝，随性凌乱"
     },
     "body": {
       "frame": "娇小，纤细，健美",
       "waist": "腰部纤细，线条分明，露出肚脐",
       "stomach": "平坦，健美，完全可见",
       "hips": "女性化的曲线"
     },
     "pose": {
       "phone_arm": "高高举过头顶，向上伸展",
       "other_arm": "放下，手放在臀部/大腿上",
       "stance": "臀部微翘，重心转移",
       "torso": "身体略微扭转，因手臂举高而拉长",
       "overall": "经典的高角度镜面自拍姿势"
     },
     "clothing": {
       "top": {
         "type": "Blake 罗纹背心",
         "fit": "修身，短款，在肚脐上方",
         "neckline": "圆领，简约",
         "effect": "基础款但能展现身材"
       },
       "bottom": {
         "type": "白色棉质平角短裤 / 超短裤",
         "fit": "紧身，非常短，低腰",
         "style": "家居短裤，类似内裤",
         "effect": "若隐若现，完全展现腿部线条"
       }
     },
     "accessories": {
       "phone": "带 MagSafe 环的 iPhone，透明手机壳",
       "hair_tie": "马尾辫上的发圈",
       "jewelry": "极简，可能戴着小耳环"
     }
   },
   "environment": {
     "location": "卧室",
     "mirror": "全身落地镜",
     "room_details": {
       "bed": "在镜中可见，未整理，灰色/米色床上用品",
       "lamp": "床头暖色台灯发光",
       "chair": "电竞/书桌椅，上面搭着衣服",
       "lights": "墙上的 LED 灯带",
       "clothes": "散落在椅子上，有生活气息"
     },
     "lighting": "暖色台灯光 + LED 灯带，舒适的夜晚"
   },
   "photography": {
     "style": "镜面自拍，高角度",
     "framing": "从大腿到头部上方",
     "angle": "手机举过头顶向下拍摄",
     "quality": "iPhone",
     "aspect": "4:5 竖版"
   },
   "color_story": {
     "her": "白色背心，灰色短裤，铂金色头发",
     "room": "米色墙壁，灰色床上用品，暖色灯光",
     "palette": "中性色，柔和，舒适的色调"
   },
   "vibe": {
     "energy": "休闲的夜晚，家居服内容",
     "mood": "随性，‘就是随便待着’",
     "authenticity": "真实的卧室，真实的凌乱，真实的女孩",
     "caption": "‘穿搭打卡’或‘宅家’或‘🤍’"
   }
}
```