超逼真镜面自拍提示词

```json
{
  "subject": {
    "character": "uploaded_photo",
    "face_consistency": "true",
    "body_consistency": "true",
    "gender": "female",
    "age_appearance": "年轻成人，20 岁出头",
    "ethnicity": "北欧裔",
    "emotion": "镇定、中性、从容、平静专注",
    "hair": {
      "color": "冰铂金色",
      "length": "长发，过肩",
      "style": "直发，带有柔和自然的动感",
      "texture": "丝滑、反光、发丝纤细",
      "placement": "披散在双肩"
    },
    "face": {
      "visibility": "在倒影中部分可见",
      "profile_visibility": "四分之三侧面",
      "skin_tone": "白皙、苍白、瓷器般",
      "expression": "中性，嘴唇放松，蓝色眼睛看着手机屏幕"
    }
  },
  "meta": {
    "aspect_ratio": "9:16",
    "camera": "iPhone 15 Pro Max 后置摄像头",
    "lens": "24mm f/1.78 主镜头等效",
    "focal_character": "主体对焦清晰，景深自然",
    "quality": "超写实照片，8k 分辨率",
    "style": "真实的镜面自拍，原始手机摄影，自然日光，细微的皮肤纹理"
  },
  "visibility_rules": {
    "mirror_only": true,
    "no_direct_subject_visibility": true,
    "no_body_parts_outside_mirror": true
  },
  "camera_angle": {
    "vertical_position": "视线水平",
    "horizontal_alignment": "居中",
    "tilt": "0 度倾斜",
    "yaw": "正对镜子",
    "roll": "无旋转",
    "distance_to_mirror_meters": 1.0,
    "handheld_behavior": "轻微自然的持握倾斜"
  },
  "body_angle": {
    "global_orientation": "蹲姿或下蹲姿势",
    "torso_rotation_degrees": 15,
    "shoulder_alignment": "放松，一只肩膀略高，手持手机",
    "hip_rotation_degrees": 45,
    "weight_distribution": "在下蹲时，重心平衡在脚掌上",
    "posture": "紧凑、运动、现代姿势"
  },
  "head_angle": {
    "rotation_degrees": 10,
    "tilt": "轻微侧倾",
    "chin_position": "中性",
    "neck_tension": "放松"
  },
  "phone_angle": {
    "phone_model": "金色 iPhone 15 Pro Max，带三镜头系统",
    "height_relative_to_face": "部分遮盖左脸颊",
    "distance_from_face_cm": 25,
    "angle": "略微向内倾斜，朝向主体",
    "coverage": "手机遮挡了部分面部，但眼睛和头发可见"
  },
  "pose": {
    "legs": {
      "stance": "深蹲",
      "front_leg": "弯曲，膝盖指向摄像头",
      "back_leg": "弯曲，支撑体重"
    },
    "hips": {
      "action": "在下蹲剪影中收紧"
    },
    "arms": {
      "phone_hand": "右手持手机，食指放在侧面",
      "free_hand": "左臂搭在膝盖上"
    }
  },
  "clothing": {
    "outfit_type": "长袖紧身衣搭配图案打底裤",
    "color": "纯黑色上衣，黑色图案下装",
    "ma": null
  }
}
```