欧洲咖啡馆里的社交媒体写实主义自拍

```json
{
  "meta": {
    "aspect_ratio": "4:5",
    "resolution": "8k",
    "quality": "ultra_photorealistic",
    "camera": "iPhone 15 Pro Max",
    "lens": "26mm wide",
    "image_style": "raw iphone photo, no beauty filter, subtle grain, social media realism",
    "compression": "light jpeg compression like real instagram upload"
  },

  "scene": {
    "location": "小型雅致的城市咖啡馆",
    "country_feel": "南欧风情",
    "interior": [
      "木制圆桌",
      "简约陶瓷咖啡杯",
      "带柔和日光的大窗户",
      "玻璃上的街景倒影"
    ],
    "time": "傍晚",
    "atmosphere": "咖啡馆的宁静张力，周围有人但都忽略了她，私密的公共时刻"
  },

  "lighting": {
    "type": "自然窗光",
    "direction": "侧光",
    "color_temperature": "中性暖日光",
    "intensity": "中等柔和",
    "effect": [
      "颧骨上的柔和高光",
      "胸部下方的轻柔阴影",
      "腰部曲线的自然深度",
      "皮肤光泽但不油亮"
    ]
  },

  "camera_perspective": {
    "pov": "我们是她的手机",
    "angle": "略高的自拍角度",
    "distance": "手臂长度",
    "framing": "大腿中部到头部",
    "crop": "随意不完美的构图",
    "motion": "非常轻微的手抖真实感"
  },

  "subject": {
    "gender": "女性",
    "age": "20 岁出头（明显是成年人）",
    "ethnicity": "亚洲-欧洲混血",

    "body": {
      "type": "柔和曲线的 Instagram 模特身材",
      "waist": "纤细紧致",
      "hips": "圆润女性化",
      "ass": "丰满但自然",
      "chest": "中等丰满，自然",
      "legs": "大腿丰满光滑",
      "posture": "放松但对身体有意识"
    },

    "skin": {
      "tone": "浅暖米色",
      "texture": "真实毛孔，无模糊",
      "details": "日光带来的轻微暖意"
    },

    "hair": {
      "color": "深金色",
      "length": "长发",
      "style": "蓬松，略显凌乱",
      "details": "几缕发丝垂落在胸前和肩上"
    },

    "face": {
      "expression": "柔和诱人的平静",
      "eyes": {
        "state": "半开",
        "direction": "直视镜头"
      },
      "brows": "自然，放松",
      "lips": {
        "shape": "丰满",
        "state": "微张",
        "finish": "透明唇彩"
      },
      "makeup": "极简，注重肤质，自然腮红"
    },

    "pose": {
      "position": "侧身坐在咖啡馆椅子上",
      "hips": "朝向镜头",
      "legs": {
        "arrangement": "一条腿微弯，大腿最靠近镜头",
        "effect": "大腿在画面中视觉上占主导地位"
      },
      "upper_body": {
        "torso": "略微后倾",
        "shoulders": "放松"
      },
      "arms": {
        "phone_hand": "手持手机举过脸部",
        "free_hand": "搭在大腿上"
      }
    },

    "outfit": {
      "top": {
        "type":"{argument name=\"top type\" default=\"cropped white tank top\"}"
      }
    }
  }
}
```