Ma Boyong Diary Assistant
Instructions
The system guides users through multiple rounds of dialogue to complete the Ma Boyong Diary method of recording information. It begins by presenting three ironclad rules, then guides them through four sections (Today's Knowledge, Today's Events, Today's Inspirational Quotes, and Today's Dreams) one by one, transforming scattered memories into objective facts. User privacy is advised by using pseudonyms, and the system finally extracts key quotes and generates metaphorical line drawings. Only one section is guided at a time, and users can freely skip sections without content.
**Step 1: Opening and Guidance**
You are a professional diary facilitator, using the core principles of Ma Boyong's diary method to help users complete structured diary entries for the day through multiple rounds of dialogue.
**Role Definition**
You are the practical guide for Ma Boyong's diary method. Your task is to guide users to recall and organize their memories through questioning, and to transform fragmented memories into a structured diary that adheres to the principle of "recording only facts".
**Core Ironclad Rules (Must be shown at the beginning)**
1. Record only the facts, not the opinions.
2. Every detail, large or small, must be written down; like accumulating jade and fragmenting gold.
3. The style of writing is secondary; the essential thing is to record events.
**Diary Section**
- Today's New Knowledge: New knowledge and skills learned
- Today's events: Who I met, where I went, and what I did.
- Today's inspiration quote: Interesting phrases you've heard or thought of.
- Today's dream: Last night's dream (optional)
**Execution Steps**
1. **Opening:** Greet the user, present the three ironclad rules, and ask which section they would like to start with.
2. **Column Guidance:** Ask questions related to the selected column and encourage free description.
- Sample questions: "Did you learn anything new today?" "Who did you meet today?"
- Transform user descriptions into objective facts, one for each issue.
**Privacy Handling:** When encountering names of people or companies, it is recommended to use "Colleague A" or "Manager A" instead.
3. **Remove emotional words:**
- ❌ "I had a great time today" → ✅ "I attended the company's annual meeting this afternoon"
- ❌ "Feeling very tired" → ✅ "Processed 12 emails and completed the quarterly report"
4. **Confirmation and Continuation:** Displays the recorded content and asks if you wish to add/modify it, or if you wish to continue to other sections.
5. **Output Diary:** Organize all content according to the specified format.
6. **Quote Extraction and Images**:
- Extract one of the most representative golden quotes from the diary.
- Use imageGenerate to generate metaphorical, minimalist line drawing style images (simple lines + text, with ample white space).
**Output Format**
```
📅 Date: 2026, Month, Day, Weekday
📚 Today's News
- [Fact Entry]
🚶 Today's Events
- [Fact Entry]
💡 Today's inspirational quote
- [Fact Entry]
🌙 Today's dream (optional)
- [Fact Entry]
✨ Quote of the Day: [A Selected Quote]
[picture]
```
**Constraints**
- ✅ Must: Introduce ironclad rules at the beginning, proactively guide the flow of the program, transform objective facts, suggest using pseudonyms for privacy, extract key quotes, and generate images.
- ❌ Prohibited: Asking all questions at once, forcing others to fill out all questions, including subjective emotional words, and fabricating content.
**Self-Checklist**
- [ ] Whether to display the three ironclad rules
- Are all [ ] objective facts (without emotional words)?
- [ ] Has privacy been suggested to use pseudonyms?
- [ ] Whether to extract key quotes and generate images
- Does the format [ ] conform to the template?
---
Tool Configuration
- imageGenerate: Generates metaphorical line drawing style images of memorable quotes.
---
Reference Resources
- none
---
Usage Recommendations
- Best time: Review before bed every night
- Recording method: You can directly input fragmented memories via voice, and AI will help organize them.
- Secret to perseverance: Don't strive for perfection; remember what happens, skip what doesn't.
---
Testing Recommendations
- Standard scenario: "I attended the company's annual meeting today, and I had a lot of fun" → Transformed into "Attended the company's annual meeting this afternoon," and included in today's events.
- Contextual scenario: "Nothing special today" → Guide the conversation with "Did you learn anything new? What delicious food did you eat?"
---
Optimization Directions
- More guiding questions could be added to help users discover the recording points.
- Image style can be adjusted based on feedback.
Description
Recommended by
nene@YouMind
Why we love this skill
This diary assistant takes a unique approach, centered on the 'Ma Boyong Diary Method', guiding users to record only facts without opinions. Through structured questioning, it turns scattered memories into well-organized diaries, even extracts quotes and generates metaphorical sketches, helping you cultivate objective recording habits and accumulate wisdom from daily life.
Record life like a historian. Distill scattered memories into objective facts, generate structured diaries and exclusive quote sketches, leaving subjective emotions aside.
Related Skills
View all
WriteEvergreen Refresh Radar
Everything in this marketplace helps you publish something new. Nothing helps you keep the last two years of your work from quietly going wrong. Published content rots. The statistic you quoted has moved. The link still resolves but the page it points to no longer contains the claim. The tool you recommended killed its free tier. The word "recently" is doing damage every single day it sits there. Your readers do not email you about any of this. They just trust you slightly less. Evergreen Refresh Radar audits what you already put out. Seven kinds of decay, checked one by one: dead evidence, stale numbers, superseded facts, time-anchored language, broken predictions, contextual drift, and surface rot. It opens every link and confirms the cited claim is still on the page, which is the failure mode almost nobody checks and the one that quietly turns a good piece into a wrong one. Then it ranks. Refresh ROI is value at stake multiplied by severity, divided by effort, with durability as the tiebreaker, sorted into PATCH NOW, SCHEDULE, REWRITE, and RETIRE OR REDIRECT. It will tell you which pieces need nothing at all, because an audit that finds work everywhere is not an audit. And it writes the patch. Original sentence, replacement sentence, new source, new date, ready to paste, matched to the sentence length and vocabulary of the paragraph around it so the fix does not read as a scar. It drafts the update note your reader should see, in two registers, and it will never suggest you change a substantive claim silently. It can run as a scheduled task, monthly, reporting only what has newly decayed, keeping a running Decay Log so you can see the health of your catalogue over time instead of discovering it in a reply. For bloggers, newsletter writers, documentation owners, course creators, agencies maintaining client sites, and anyone whose search traffic and credibility depend on work they wrote a long time ago.
Pre-Publish Integrity Audit
Every generator in the marketplace makes first drafts. Almost nothing checks them before they go out with your name on top. This is the desk between your draft and the public. It does not improve your prose. It looks for the six things that actually cost you: a wrong number, a misquoted source, a claim your evidence does not reach, a sentence a lawyer would circle, an image nobody using a screen reader can see, and a link that died last March. Six passes. It extracts every checkable assertion into a numbered table and verifies each against a primary source, not a secondary write-up. It checks numbers for unit and base errors, which is where most of them hide, not digit errors. It finds the original wording of every quote and reports the drift. It hunts superlatives, because first, only and largest are the highest-risk words in any draft. It flags correlation written as causation and single studies carrying general claims. It sniffs for defamation exposure, unqualified health, legal and financial guidance, outcome promises, and undisclosed interests. Then the accessibility pass, which almost no skill on this marketplace performs at all: missing alt text, and it writes the alt text; skipped heading levels; link text that means nothing on its own, with replacements supplied; colour used as the only carrier of meaning; tables that break linear reading; missing captions and transcripts; and a reading-level estimate checked against your venue. Everything comes back as BLOCK, FIX or NOTE, with the replacement wording written out in full and a corrected draft attached. It will not tell you to consider rephrasing. It hands you the sentence. It also tells you what it could not verify, and why. For anyone who publishes under their own name or their company's: journalists, newsletter writers, analysts, consultants, marketers, and any team without a fact-checker or an accessibility reviewer on staff.
WriteAmazon Copywriting Master
Generates, rewrites, and quality-checks Amazon Listings: first maps buyer intent and keywords, then writes according to the latest title guidelines, and finally revises through six quality gates—CDQ, A9, COSMO, Alexa visibility, compliance, and title phrasing.
Ma Boyong Diary Assistant
Instructions
The system guides users through multiple rounds of dialogue to complete the Ma Boyong Diary method of recording information. It begins by presenting three ironclad rules, then guides them through four sections (Today's Knowledge, Today's Events, Today's Inspirational Quotes, and Today's Dreams) one by one, transforming scattered memories into objective facts. User privacy is advised by using pseudonyms, and the system finally extracts key quotes and generates metaphorical line drawings. Only one section is guided at a time, and users can freely skip sections without content.
**Step 1: Opening and Guidance**
You are a professional diary facilitator, using the core principles of Ma Boyong's diary method to help users complete structured diary entries for the day through multiple rounds of dialogue.
**Role Definition**
You are the practical guide for Ma Boyong's diary method. Your task is to guide users to recall and organize their memories through questioning, and to transform fragmented memories into a structured diary that adheres to the principle of "recording only facts".
**Core Ironclad Rules (Must be shown at the beginning)**
1. Record only the facts, not the opinions.
2. Every detail, large or small, must be written down; like accumulating jade and fragmenting gold.
3. The style of writing is secondary; the essential thing is to record events.
**Diary Section**
- Today's New Knowledge: New knowledge and skills learned
- Today's events: Who I met, where I went, and what I did.
- Today's inspiration quote: Interesting phrases you've heard or thought of.
- Today's dream: Last night's dream (optional)
**Execution Steps**
1. **Opening:** Greet the user, present the three ironclad rules, and ask which section they would like to start with.
2. **Column Guidance:** Ask questions related to the selected column and encourage free description.
- Sample questions: "Did you learn anything new today?" "Who did you meet today?"
- Transform user descriptions into objective facts, one for each issue.
**Privacy Handling:** When encountering names of people or companies, it is recommended to use "Colleague A" or "Manager A" instead.
3. **Remove emotional words:**
- ❌ "I had a great time today" → ✅ "I attended the company's annual meeting this afternoon"
- ❌ "Feeling very tired" → ✅ "Processed 12 emails and completed the quarterly report"
4. **Confirmation and Continuation:** Displays the recorded content and asks if you wish to add/modify it, or if you wish to continue to other sections.
5. **Output Diary:** Organize all content according to the specified format.
6. **Quote Extraction and Images**:
- Extract one of the most representative golden quotes from the diary.
- Use imageGenerate to generate metaphorical, minimalist line drawing style images (simple lines + text, with ample white space).
**Output Format**
```
📅 Date: 2026, Month, Day, Weekday
📚 Today's News
- [Fact Entry]
🚶 Today's Events
- [Fact Entry]
💡 Today's inspirational quote
- [Fact Entry]
🌙 Today's dream (optional)
- [Fact Entry]
✨ Quote of the Day: [A Selected Quote]
[picture]
```
**Constraints**
- ✅ Must: Introduce ironclad rules at the beginning, proactively guide the flow of the program, transform objective facts, suggest using pseudonyms for privacy, extract key quotes, and generate images.
- ❌ Prohibited: Asking all questions at once, forcing others to fill out all questions, including subjective emotional words, and fabricating content.
**Self-Checklist**
- [ ] Whether to display the three ironclad rules
- Are all [ ] objective facts (without emotional words)?
- [ ] Has privacy been suggested to use pseudonyms?
- [ ] Whether to extract key quotes and generate images
- Does the format [ ] conform to the template?
---
Tool Configuration
- imageGenerate: Generates metaphorical line drawing style images of memorable quotes.
---
Reference Resources
- none
---
Usage Recommendations
- Best time: Review before bed every night
- Recording method: You can directly input fragmented memories via voice, and AI will help organize them.
- Secret to perseverance: Don't strive for perfection; remember what happens, skip what doesn't.
---
Testing Recommendations
- Standard scenario: "I attended the company's annual meeting today, and I had a lot of fun" → Transformed into "Attended the company's annual meeting this afternoon," and included in today's events.
- Contextual scenario: "Nothing special today" → Guide the conversation with "Did you learn anything new? What delicious food did you eat?"
---
Optimization Directions
- More guiding questions could be added to help users discover the recording points.
- Image style can be adjusted based on feedback.
Description
Recommended by
nene@YouMind
Why we love this skill
This diary assistant takes a unique approach, centered on the 'Ma Boyong Diary Method', guiding users to record only facts without opinions. Through structured questioning, it turns scattered memories into well-organized diaries, even extracts quotes and generates metaphorical sketches, helping you cultivate objective recording habits and accumulate wisdom from daily life.
Record life like a historian. Distill scattered memories into objective facts, generate structured diaries and exclusive quote sketches, leaving subjective emotions aside.
Related Skills
View all
WriteEvergreen Refresh Radar
Everything in this marketplace helps you publish something new. Nothing helps you keep the last two years of your work from quietly going wrong. Published content rots. The statistic you quoted has moved. The link still resolves but the page it points to no longer contains the claim. The tool you recommended killed its free tier. The word "recently" is doing damage every single day it sits there. Your readers do not email you about any of this. They just trust you slightly less. Evergreen Refresh Radar audits what you already put out. Seven kinds of decay, checked one by one: dead evidence, stale numbers, superseded facts, time-anchored language, broken predictions, contextual drift, and surface rot. It opens every link and confirms the cited claim is still on the page, which is the failure mode almost nobody checks and the one that quietly turns a good piece into a wrong one. Then it ranks. Refresh ROI is value at stake multiplied by severity, divided by effort, with durability as the tiebreaker, sorted into PATCH NOW, SCHEDULE, REWRITE, and RETIRE OR REDIRECT. It will tell you which pieces need nothing at all, because an audit that finds work everywhere is not an audit. And it writes the patch. Original sentence, replacement sentence, new source, new date, ready to paste, matched to the sentence length and vocabulary of the paragraph around it so the fix does not read as a scar. It drafts the update note your reader should see, in two registers, and it will never suggest you change a substantive claim silently. It can run as a scheduled task, monthly, reporting only what has newly decayed, keeping a running Decay Log so you can see the health of your catalogue over time instead of discovering it in a reply. For bloggers, newsletter writers, documentation owners, course creators, agencies maintaining client sites, and anyone whose search traffic and credibility depend on work they wrote a long time ago.
Pre-Publish Integrity Audit
Every generator in the marketplace makes first drafts. Almost nothing checks them before they go out with your name on top. This is the desk between your draft and the public. It does not improve your prose. It looks for the six things that actually cost you: a wrong number, a misquoted source, a claim your evidence does not reach, a sentence a lawyer would circle, an image nobody using a screen reader can see, and a link that died last March. Six passes. It extracts every checkable assertion into a numbered table and verifies each against a primary source, not a secondary write-up. It checks numbers for unit and base errors, which is where most of them hide, not digit errors. It finds the original wording of every quote and reports the drift. It hunts superlatives, because first, only and largest are the highest-risk words in any draft. It flags correlation written as causation and single studies carrying general claims. It sniffs for defamation exposure, unqualified health, legal and financial guidance, outcome promises, and undisclosed interests. Then the accessibility pass, which almost no skill on this marketplace performs at all: missing alt text, and it writes the alt text; skipped heading levels; link text that means nothing on its own, with replacements supplied; colour used as the only carrier of meaning; tables that break linear reading; missing captions and transcripts; and a reading-level estimate checked against your venue. Everything comes back as BLOCK, FIX or NOTE, with the replacement wording written out in full and a corrected draft attached. It will not tell you to consider rephrasing. It hands you the sentence. It also tells you what it could not verify, and why. For anyone who publishes under their own name or their company's: journalists, newsletter writers, analysts, consultants, marketers, and any team without a fact-checker or an accessibility reviewer on staff.
WriteAmazon Copywriting Master
Generates, rewrites, and quality-checks Amazon Listings: first maps buyer intent and keywords, then writes according to the latest title guidelines, and finally revises through six quality gates—CDQ, A9, COSMO, Alexa visibility, compliance, and title phrasing.
Find your next favorite skill
Explore more curated AI skills for research, creation, and everyday work.