
Life Evolution OS Pro
Four-quadrant map + 90-day evolution plan

Life Evolution OS Pro
Four-quadrant map + 90-day evolution plan
Showcase
Description
Combining HUMAN 3.0 (four quadrants), Naval, Stoicism, Flow, and other models, this Skill reshapes them into a Chinese “Life Evolution operating system” for long-term use. It works like a personal life strategy advisor: first, it uses one-question-at-a-time prompts to identify your actual consciousness level and phase across four quadrants—mind, body, spirit, and career—then builds your personalized meta-type and pinpoints the core tension whose resolution could trigger the greatest positive chain reaction. It then applies the most relevant expert lens to your sticking point—Naval, Stoicism, or Flow—and provides a genuinely actionable solution. You’ll receive: · A “Life Evolution Profile” document with your meta-type, four-quadrant analysis, core tension, 90-day evolution plan, Shortcut (Glitch) risk levels, and a review table · A shareable “Life Evolution Chart” visual asset in 16:9, 9:16, and 1:1 formats · A sustainable growth loop for reviewing your progress and tracking changes in your consciousness level Core innovations: · An original Chinese meta-type naming system that generates a personalized name from your “primary force” and “tension” symbols—for example, “The Thinker · Asleep”—and evolves as you grow, replacing fixed labels such as MBTI, zodiac signs, and the Enneagram. · A dual engine for “定位 × 解题” (“mapping × problem-solving”): HUMAN 3.0 serves as the sole coordinate system for mapping, while Naval, Stoicism, and Flow act as plug-in lenses for problem-solving. This provides structure without becoming a random collection of theories. · It identifies one core tension and connects a cross-quadrant chain of causes and effects—not a pile of conclusions, but the root cause whose resolution can trigger the greatest chain reaction. What makes it different: instead of giving you a static label, it gives you an evolution map that grows with you. Each review reveals the “next problem to solve,” helping you rise in a spiral. Best for: independent creators and working professionals at a turning point in life who are seeking direction and personal evolution. Note: This Skill integrates models including HUMAN 3.0, Naval, Stoicism, and Flow. It is an independent creation and will continue to be updated with more effective models. You’re welcome to install it. It does not constitute psychological or medical advice.
Related Skills
View all
Mind Compass Trainer v3.0
A professional mental growth coach who helps you overcome career confusion, build effective learning methods, and develop consistent writing habits. This is not inspirational chicken soup, but a six-stage, auditable mental training process centered on 'Clock and Compass' and 'Inside-Out'—each step produces a diagnostic card, first locating your direction, then matching tools and action plans, and finally reflecting on execution. Activate it when you face career confusion, lack of direction in transitions, procrastination, difficulty executing, no learning system, or trouble sticking with writing. Trigger words: career confusion / don't know where to transition / don't know what you want to do / procrastination / poor execution / no learning system / can't stick with writing / want to grow but no direction / life planning. v3.0: Seven integrated models for self-sufficiency, rapid diagnosis and deep dual modes, one-time multi-question selection, conversation checkpoint recovery, dynamic tool matching. Core philosophy: True change happens from the inside out—not learning tricks but cultivating character, not chasing quick fixes but systematic, sustained action.
ResearchFirst-Principles Insight
This skill helps you see through complex surfaces and get back to the most fundamental physical facts and logical origins. Whether you're dealing with a tricky business challenge, an abstruse theoretical concept, or a disruptive innovation that must begin from scratch, it applies rigorous logical deconstruction to help you question assumptions that are taken for granted, identify the key elements that drive a system, and distill penetrating, essential insights. During analysis, it guides you through a complete thinking exercise that moves from deconstruction, to questioning, to reconstruction. By scanning across dimensions such as causality, systems, and value, it precisely distinguishes phenomena from essence, filters out distracting secondary information, and pinpoints the key leverage points of a problem. This approach not only helps uncover root causes, but also frees you from fixed mindsets and allows you to build simpler, more scientific frameworks for understanding. Building on deep essential findings, this skill also offers a systematic strategy for generating innovation. It can leverage multiple thinking modes, such as combinatorial innovation, constraint inversion, and analogy transfer, to tailor diverse solutions for you, from incremental improvements to cross-domain integration. In the end, you'll receive a structured report containing the deconstruction process, core questions, essential insights, and actionable recommendations, giving you a solid logical foundation for decisions in a complex and ever-changing environment.
Daily Action Command Center
A complete personal efficiency and growth system that helps you coordinate the overall situation, conduct deep reflection, and continuously evolve. [Core Functions] Step 1: Morning task breakdown and energy management Based on your fixed time structure (10:00-10:30 clipping/10:30-12:00 morning/14:30-19:30 afternoon), intelligently break down tasks, estimate energy consumption, optimize sequencing, and provide off-screen rest suggestions. Step 2: Clip deep analysis system 5-layer analysis framework: multi-level information deconstruction → critical thinking assessment → knowledge network construction → practice transformation path → information lifecycle management. Automatically control daily clip count (suggested ≤5 articles) to ensure deep understanding. Step 3: Task completion deep review and growth tracking 6 dimensions: three-dimensional quality assessment → success pattern extraction → root cause-oriented improvement → intelligent historical comparison → energy calibration and motivation tracking → intelligent task recommendation. Every task completion is a growth opportunity. Step 4: Evening deep review 6-layer progressive exploration: curiosity root → thinking pattern decoding → value core return → problem of the problem → thinking trap diagnosis → psychological state and tomorrow's seeds. From surface to depth, fully decode a day's growth. Step 5: Periodic data insights Automatically generate reports on Friday/end of month: energy consumption patterns, curiosity evolution, psychological state trends, pitfall statistics, growth milestones, next week/month suggestions. [System Value] Not just a task management tool, but a cognitive upgrade engine + capability growth tracker + thinking pattern decoder. Helps you return from chaos to core, from execution to insight, from completion to evolution.
Information
- Version
- v11
- Last updated
- Runtime credits
- Usage-based
- Models
- Auto