Evidence-based self-help and emotional support coaching

Evidence-based self-help and emotional support coaching

madeBy
YYU QIAN
installedBy
1
fromYouMind

Instructions

The author has set the instructions to private. Below is a brief overview.

description

This is version 3.2 of a self-help psychological support system designed for scenarios such as anxiety, obsessive worry, repetitive confirmation, stress, sleep disturbances, and low mood. It includes three working modes (emotional support/specific strategies/guided practice), self-assessment with 14 classic psychological scales (with guidance for first-time users), obsessive-compulsive cycle interception, risk triage, and medical preparation functions. The scale assessments are for self-understanding only and do not constitute a professional diagnosis.

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