Cinematic Fitness Gym Routine Video
A high-quality prompt for generating a realistic 30-second fitness commercial featuring an AI model performing various gym exercises including treadmill running and weightlifting.
プロンプト
Create a 30-second ultra-photorealistic cinematic fitness video featuring my AI female model, preserving her exact facial identity, body proportions, hairstyle, and overall appearance throughout the entire video. She is wearing stylish, realistic black fitted gym leggings, a flattering fitted sports top, and clean training shoes.
0–7 seconds — Treadmill: She walks into a modern premium gym and begins running at a moderate pace on a treadmill. Use dynamic cinematic tracking shots from the side and front, showing realistic movement, natural breathing, focused facial expression, and subtle sweat. Include a brief close-up of her shoes moving on the treadmill.
7–14 seconds — Dumbbell workout: Transition smoothly to her performing controlled dumbbell exercises, such as dumbbell squats and shoulder presses. Show proper gym form, realistic muscle engagement, natural movement, and confident concentration. Use a mixture of medium shots and close-ups of the dumbbells and her movements.
14–23 seconds — Glute/hip workout: Show her performing a glute-focused lower-body workout, including controlled hip thrusts/glute bridges and cable or resistance-band kickbacks. Emphasize proper form, controlled repetitions, realistic muscle movement, and athletic training rather than exaggerated body proportions. Use cinematic side and three-quarter camera angles.
23–30 seconds — Final sequence: She finishes with a few controlled walking lunges or Romanian dumbbell deadlifts, then stands upright, catches her breath, takes a sip of water, and looks confidently toward the camera. End with a cinematic wide shot of her in the modern gym.
Visual style: ultra-photorealistic, premium fitness commercial, realistic human motion, natural anatomy, authentic gym environment, cinematic lighting, shallow depth of field, smooth camera movement, realistic sweat and fabric physics, detailed skin texture, high-end professional fitness photography, seamless transitions, 4K, 16:9, no text, no watermark, no glitches, no duplicated limbs, no identity changes.
このプロンプトの使い方
- 1
上の完全なプロンプトをコピーします。
- 2
Seedance 2.5 に対応したプラットフォーム（YouMind など）を開き、プロンプトを貼り付けます。
- 3
アイデアに合わせて被写体・スタイル・細部を入れ替え、生成します。
これは YouMind のプロンプトライブラリにある無料の AI プロンプトです。ほかにも数千点の 動画 プロンプトがあり、すべて自由にコピーして使えます。
ほかの 動画 プロンプトを見る
その他のプロンプト機能
ビジョンツール
画像からプロンプト
どんな写真も詳細な AI 画像プロンプトに変換。無料の Image to Prompt 変換ツールが構図・スタイル・ライティングを解析し、数秒で同じ表現を再現できます。
クリエイターのために。ずっと無料。
YouMind は世界中のクリエイターに信頼される AI 制作パートナーです。ここにあるプロンプトは、より速く、より良い制作を助けるために厳選されています。