A complex, multi-stage video generation prompt for a realistic skyscraper jumping stunt featuring a character landing on an elastic platform with cinematic camera work.
Prompt
Duration: 10 seconds
Aspect ratio: 9:16
Reference: @Image 1, locking in the protagonist's face, hairstyle, and character design, no extra description or changing of clothes
Audio: Realistic urban night ambient sounds, running footsteps, howling strong winds, low-frequency rebound of the elastic device, dull landing thud, friends cheering; no dialogue, no narration, no subtitles
Overall style: Extreme sports mobile phone handheld shot, real high-altitude distance, strong presence, one-shot, slight handheld shake and high-speed motion blur, reject game CG feel
GLOBAL CONTINUITY
Setting:
Nighttime city high-rise rooftop, green helicopter pad, yellow circular markings, low concrete parapet wall. A vertical street canyon is formed between two high-rise buildings, with vehicles, streetlights, and an intersection visible on the ground.
Lower apparatus:
A huge circular black elastic rebound device is set in the middle of the street, with a deep black elastic surface in the center and a continuous rainbow light strip around the outer ring. The device is massive, directly facing the rooftop edge, serving as the accurate landing point for the protagonist's fall and rebound.
Main subject:
@Image 1 is the sole protagonist. Character identity, face, and styling are consistent throughout.
Bystanders:
Three to four friends stand on the left side of the rooftop, filming with mobile phones and waiting for the protagonist's return. They must not obstruct the subject.
CAMERA CONTINUITY
The entire film is a one-shot taken by a friend on the rooftop with a mobile phone.
The filmer first follows the protagonist from behind during the run-up; after the protagonist leaps off, the filmer quickly rushes to the parapet for a top-down view; then the camera continues to lock onto the protagonist, gradually shifting from vertically downward to looking at the sky; after the protagonist rebounds back to the rooftop, the camera returns to eye level.
No cuts, no teleportation, no camera angle changes.
STUNT ENGINE
The action loop must be fixed:
Rooftop run-up → Leap over parapet → High-altitude descent → Hit the center of the circular elastic surface → Deep depression of the device → Strong rebound → Protagonist speeds upward → Mid-air tuck and flip → Body positioning → Feet return to the same rooftop → Knee-bend landing → Cheering celebration.
SHOT 1 (00:00-00:10) High-altitude rebound round-trip stunt
Subject:
@Image 1 protagonist stands behind the rooftop helipad, facing the distant parapet. Friends are on the left side of the screen filming.
Action:
00:00-00:01.50 | Rapid run-up
Protagonist with back to camera, runs quickly from the center of the helipad toward the rooftop edge. Stride gradually increases, body leans forward, arms swing naturally.
The filmer follows the protagonist closely with a handheld phone, creating realistic walking vibrations. Friends stand on the left holding phones, watching tensely.
00:01.50-00:02.30 | Leap off the roof
The protagonist pushes off hard on the last step, leaping over the low parapet. The moment they leave the roof, arms spread out, body slightly forward, actively diving toward the space between the two high-rises.
The filmer rushes to the parapet, the camera quickly tilts down, always keeping the protagonist in the center of the frame.
00:02.30-00:04.80 | High-altitude descent
The camera is almost vertically top-down. The protagonist descends rapidly through the space between buildings, body adjusting from forward lean to facing downward, arms spread to stabilize direction.
As the protagonist descends, streets, vehicles, and intersections quickly come into view. The giant black circular elastic device appears from the bottom of the frame, the rainbow light ring illuminating the surrounding buildings.
The protagonist's descent trajectory must accurately target the center of the black elastic surface, not hitting the light ring or the buildings.
00:04.80-00:05.50 | Hitting the center
The protagonist's body lands right in the center of the black elastic surface. The surface clearly caves in upon impact; the rainbow ring remains fixed, and the device must not break.
After a brief compression, the elastic surface returns to its original shape with great force, propelling the protagonist vertically upward.
The four stages of "contact—depression—compression—rebound" must be clearly shown; no reverse flight before contact.
00:05.50-00:08.20 | High-speed rebound and mid-air flip
The filmer still stands at the rooftop parapet. The filmer's feet briefly appear at the bottom of the screen, reinforcing the realistic POV and high-altitude distance.
The protagonist rises rapidly from the center of the circular device, returning along the same vertical path. The camera continuously tilts up from a vertical top-down view to follow the protagonist through the urban space.
After ascending, the protagonist tucks their abdomen, knees near chest, arms holding shins, forming a tight tuck and completing continuous rapid flips in mid-air. Do not lock a specific rotation direction; aim for natural continuous rotation.
As the protagonist nears rooftop height, they open their body: release legs, look up to find the roof, turn feet downward, and spread arms for balance.
00:08.20-00:09.40 | Returning to the roof
The protagonist approaches the camera at high speed, leaping back onto the helipad from outside the parapet. Both feet contact the green ground simultaneously, with knees and hips deeply bent to absorb the landing impact.
The landing must have clear weight: soles contacting, leg compression, body sinking, slight rebound recovery. No standing upright or weightless landing.
The filmer steps back half a step to avoid the protagonist hitting the lens while maintaining a frontal close-up.
00:09.40-00:10.00 | Realistic celebration
The protagonist stands up quickly from the squat, looking excitedly at the camera and cheering. Rooftop friends rush into the frame with phones, patting shoulders, pumping fists, and celebrating loudly.
The camera shakes slightly as people approach, ending in a realistic mobile selfie video state.
Environment:
High-rise lights, street vehicles, and the rainbow ring maintain spatial stability. Descent and ascent must happen on the same vertical line, with the protagonist returning to the same rooftop they jumped from.
Camera:
24mm wide-angle phone, one-shot. Starts with low-angle follow-shot from behind; changes to over-the-shoulder top-down view after jumping; tilts up to look up during the rebound; finally returns to eye-level close-up.
Style:
Realistic night phone exposure, high-rises have accurate perspective and scale. Wind sound increases during descent, city lights form natural motion blur; protagonist returns to the roof extremely fast, but human silhouette remains clear.
Constraints:
This is a professionally staged fictional extreme sports scene. The circular elastic device must be shown completely catching and rebounding the protagonist, not shown as an unprotected free fall.
Descent and ascent must be continuous and traceable. The rebound comes from the physical compression of the black elastic surface, not flying, teleporting, ropes, or superpowers.
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Negative:
Change @Image 1 character styling, redesign clothing, clothing drift, face drift, character replacement, mid-cut, camera teleportation, scene jumping, filmer suddenly appearing on ground, third-person drone shot, protagonist flying directly, levitation, invisible rope lifting, anti-gravity, instant return to roof, no elastic device, wrong landing point, landing on rainbow ring, hitting buildings, hitting parapet, rebounding before contact, elastic surface not sinking, device breaking, device deforming or disappearing, descent direction change, ascent path offset, body passing through elastic surface, abnormal character size, distorted limbs during flips, extra arms, extra legs, joint inversion, body melting, duplicate characters, no weight in landing, standing upright landing, feet penetrating ground, falling and injured, blood, serious injury, friends blocking camera early, frozen crowd, mobile phone deformation, high-rise bending, floating vehicles, anime rendering, game CG, plastic skin, cheap green screen, excessive lighting effects, excessive slow motion, subtitles, screen text, watermark, brand logo, narration, extra dialogue
How to use this prompt
1
Copy the full prompt above.
2
Open a platform that supports Seedance 2.5, such as YouMind, and paste the prompt in.
3
Swap the subject, style, or details to fit your idea, then generate.
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