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Prompts

1
BY@Layla 🌙
Mar 8, 2026

Athletic Woman Post-Workout Mirror Selfie with Tattoos

Athletic Woman Post-Workout Mirror Selfie with Tattoos

A highly detailed JSON prompt for generating a post-workout mirror selfie of an athletic, well-endowed woman (based on a reference image) in a gym locker room, emphasizing large black ink tattoos, specific clothing physics, and realistic skin sheen from exertion.

Prompt
{ "photo_type": "Mirror Selfie", "subject": { "age": "Early 20s", "body_type": "Athletic and well-endowed", "description": "Well Endowed Young Woman (From Uploaded reference Image), athletic build with muscular, Large Round Full Glutes, tattooed legs.", "ethnicity": "NA", "expression": "Focused, slight pout", "gender": "Female", "mirror_rules": "Text on posters and socks appears mirrored; the smartphone and lens are visible in the reflection.", "pose_description": "Profile stance, one leg lifted and resting on a locker bench, holding a smartphone to capture a mirror selfie.", "tattoos": "Large, intricate black ink tattoos; a full sleeve on the left arm and extensive tribal-style patterns covering the left thigh and outer leg." }, "clothing": { "bottom": { "color": "Dark grey and black", "details": "Marbled tie-dye pattern, tight compression fit", "fabric": "Spandex blend", "type": "Athletic shorts" }, "fit_and_physics": "The t-shirt is loose and draped, while the shorts show compression creases around the hips and thighs; socks are slightly bunched at the ankles.", "outerwear": { "color": "None", "details": "None", "fabric": "None", "type": "None" }, "shoes": { "color": "White", "details": "Black stripes at the top with 'MOTA' text in reverse", "fabric": "Cotton knit", "type": "Mid-calf socks" }, "top": { "color": "Off-white", "details": "Plain with a ribbed neckline, oversized fit", "fabric": "Cotton", "type": "Oversized t-shirt" } }, "hair": { "color": "Dark brown/black with a platinum blonde streak at the front", "interaction": "Tied up into a messy bun, strands escaping around the face and ears", "style": "Messy high bun with a front money-piece highlight" }, "face": { "description": "Use the uploaded character reference image, keep all facial details 100% unchanged", "eyebrows": "Dark, arched", "eyes": "Almond-shaped, dark brown", "lips": "Full with a clear Cupid's bow", "makeup": "Subtle eyeliner and neutral lip tint" }, "skin_texture": "Natural skin with visible pores and slight sheen from a workout.", "biological_features": { "eye_complexity": "Sharp corneal reflections and visible tear duct moisture", "hair_strand_physics": "Individual fine strands and vellus hair (peach fuzz) visible on the jawline", "skin_micro_texture": "Varied pore size on the nose and cheeks, visible skin grain", "subsurface_scattering": "Glow through the earlobes and nose under the gym lighting", "vascularity_and_pigment": "Faint redness on the skin surface from physical exertion" }, "texture_details": { "environment": "Smooth metal locker surfaces, speckled rubber gym flooring, matte painted wall with minor scuffs", "fabric": "Matte c

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Common Questions

Nano Banana Pro is Google's latest multimodal AI model featuring multimodal understanding (text, images, and video), high-quality generation from photorealistic to artistic styles, fast iteration with quick edits and variations, diverse styles from pixel art to oil paintings, precise control over composition and lighting, and complex multi-object, multi-character scene rendering.
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Simply copy the prompt and use it in YouMind with the 'Nano Banana Pro' image generation model according to the description. We are working on a tighter integration for one-click usage in the future.
It helps you consolidate your content creation and learning best practices into YouMind Shortcuts. This enables one-click generation based on your materials—like turning a YouTube video into a blog post or extracting quotes from an article.
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