Nano Banana Pro
Prompts

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Prompts

1
BY@Bananai
Dec 30, 2025

High-Contrast Commercial Sports Photography of Runner

High-Contrast Commercial Sports Photography of Runner - 1
High-Contrast Commercial Sports Photography of Runner - 2

A detailed commercial advertising prompt for generating a high-contrast, ultra-realistic sports photograph of an elite East African marathon runner mid-stride, captured from an extreme worm's-eye view with hard sunlight, emphasizing muscle definition, sweat sheen, and specific Nike footwear details.

Prompt
{ "meta": { "aspect_ratio": "4:5", "quality": "commercial_advertising_realism", "resolution": "8k", "camera": "Canon EOS R3", "lens": "16-35mm f/2.8L wide angle", "shutter_speed": "1/2000s (frozen motion)", "style": "high-contrast sports photography, heroic angle, vivid colors, brand campaign aesthetic" }, "scene": { "location": "High-altitude training ground (Kenya/Ethiopia aesthetic)", "environment": [ "clear gradient blue sky (deep teal to cyan)", "rough textured earth mound in foreground", "minimalist composition" ], "time": "mid-day", "lighting": { "type": "hard direct sunlight", "direction": "high side-backlight", "contrast": "very high", "shadows": "deep, defining muscle definition", "highlights": "specular sheen on sweaty skin" }, "atmosphere": "intense physical effort, limitless potential, clean air" }, "camera_perspective": { "pov": "worm's-eye view (extreme low angle)", "framing": "full body in mid-air", "position": "ground level looking up", "focus": "sharp focus on the runner and shoes, deep depth of field", "composition": "subject off-center to the right, negative space on left for logo" }, "subject": { "type": "Elite Marathon Runner", "gender": "male", "ethnicity": "East African", "body_physics": { "build": "ultra-lean, marathon physique, extremely low body fat", "musculature": "highly defined calves and quads, visible striations", "vascularity": "visible veins on arms and legs due to exertion", "skin_texture": "deep melanin-rich skin, realistic pores, heavy sweat sheen reflecting the sun (NOT plastic, wet look)", "sweat": "beads of sweat visible on shoulders and forehead" }, "pose": { "action": "sprinting mid-stride (flight phase)", "legs": "full extension, wide stride, left knee driving high, right leg fully extended back", "arms": "dynamic pumping motion, elbows tucked", "head": "tilted slightly down, focused gaze", "energy": "explosive forward momentum, weightless" }, "outfit": { "top": { "type": "pro-grade running singlet", "color": "white", "fabric": "lightweight technical mesh", "fit": "loose but flowing with motion" }, "bottom": { "type": "split running shorts", "color": "rust/maroon with micro-grid texture", "fit": "short, technical cut for range of motion", "details": "small white logo visible on leg" }, "footwear": { "type": "Nike Alphafly/Vaporfly racing shoes", "sole": "thick white foam stack (high stack height)", "colorway": "white/cream with orange/red accents on outsole", "condition": "mid-impact aesthetic" }, "accessories": { "wrist": "black digital sport watch on left wrist", "arm": "" } } } }

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Common Questions

Nano Banana Pro is Google's latest multimodal AI model featuring multimodal understanding (text, images, and video), high-quality generation from photorealistic to artistic styles, fast iteration with quick edits and variations, diverse styles from pixel art to oil paintings, precise control over composition and lighting, and complex multi-object, multi-character scene rendering.
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Simply copy the prompt and use it in YouMind with the 'Nano Banana Pro' image generation model according to the description. We are working on a tighter integration for one-click usage in the future.
It helps you consolidate your content creation and learning best practices into YouMind Shortcuts. This enables one-click generation based on your materials—like turning a YouTube video into a blog post or extracting quotes from an article.
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