Nano Banana Pro
Prompts

Prompts updated daily

Prompts

1
Jan 3, 2026

Candid Gym Mirror Selfie of a Young Woman

Candid Gym Mirror Selfie of a Young Woman

A detailed JSON prompt for Gemini Nano Banana Pro to generate a hyper-realistic image simulating a candid mirror selfie taken in a commercial gym. It specifies the subject's appearance (athletic, sweaty), clothing (white tank top, beige sweatpants), pose (checking midriff), and technical details like warm industrial lighting and a digital sticker overlay.

Prompt
{   "image_prompt": {     "subject": {       "type": "Young woman",       "appearance": {         "skin": "Fair, glowing with sweat/perspiration",         "physique": "Athletic, toned, visible abdominal definition (abs)",         "hair": {           "color": "Dark brown or black",           "style": "Messy updos/bun with loose tendrils framing the face",           "texture": "Slightly damp/sweaty"         },         "expression": "Focused downward gaze, checking progress, serious, mouth slightly open"       },       "clothing": {         "top": "White ribbed spaghetti strap tank top/camisole",         "bottom": "Beige/tan relaxed-fit sweatpants with drawstring waistband",         "accessories": "Minimal, delicate necklace"       },       "pose": {         "action": "Standing facing a mirror, right hand lifting the hem of the white tank top to reveal midriff",         "orientation": "Front-facing reflection",         "head_position": "Tilted down looking at torso"       }     },     "environment": {       "location": "Commercial gym interior",       "lighting": {         "type": "Warm overhead industrial pendant lights",         "quality": "Artificial, creating specular highlights on sweaty skin",         "ambience": "Nighttime (dark windows visible in background)"       },       "background_details": [         "Gym mirrors reflecting the room",         "Silver/grey weight machines and cable stations",         "Other gym-goers in background (blurred slightly, various workout attire)",         "Ceiling exposed ductwork"       ],       "foreground_details": [         "Mirror frame visible at bottom",         "Digital overlay/sticker of a surprised cat face in bottom right corner"       ]     },     "technical_specs": {       "style": "Candid mirror selfie",       "perspective": "Eye-level reflection",       "focus": "Sharp on subject, slight depth of field drop-off in background",       "color_palette": "Warm neutrals (beige, skin tones) contrasted with cool gym machinery greys and dark background"     }   } }

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Common Questions

Nano Banana Pro is Google's latest multimodal AI model featuring multimodal understanding (text, images, and video), high-quality generation from photorealistic to artistic styles, fast iteration with quick edits and variations, diverse styles from pixel art to oil paintings, precise control over composition and lighting, and complex multi-object, multi-character scene rendering.
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Simply copy the prompt and use it in YouMind with the 'Nano Banana Pro' image generation model according to the description. We are working on a tighter integration for one-click usage in the future.
It helps you consolidate your content creation and learning best practices into YouMind Shortcuts. This enables one-click generation based on your materials—like turning a YouTube video into a blog post or extracting quotes from an article.
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