Nano Banana Pro
Prompts

Prompts updated daily

Prompts

1
BY@brindley
Jan 20, 2026

Detailed Fitness Mirror Selfie Prompt

Detailed Fitness Mirror Selfie Prompt

A highly detailed, JSON-structured prompt for generating a photorealistic mirror selfie of a fit young woman in a gym, specifying her physique, attire (white compression top, burgundy leggings), pose (side profile to emphasize glutes), and complex mixed lighting conditions.

Prompt
{ "subject": { "demographics": "Young female adult, appearing to be in her 20s, with a fit, athletic physique and light tanned skin tone.", "hair": "Long, wavy, dirty blonde hair with lighter highlights (balayage), parting in the middle and cascading down her back, extending below the shoulder blades.", "attire": { "upper_body": "White, long-sleeved compression crop top, tight-fitting, showing fabric tension across the arms and torso.", "lower_body": "Burgundy or deep maroon high-waisted seamless leggings, form-fitting, emphasizing the gluteal curve and leg musculature.", "accessories": "White Apple AirPods in ears, holding a smartphone with a light-colored case." }, "anatomy": "Curvy and athletic build. Prominent gluteal projection visible in profile. Slim waist. Bust profile shows natural volume and projection consistent with the side-view perspective. Posture is upright with an anterior pelvic tilt emphasizing the lower back curve." }, "pose": { "type": "Standing mirror selfie, side profile orientation.", "details": "Body is turned sideways to the mirror (facing the viewer's right). Torso is slightly twisted towards the mirror. The right arm is raised, elbow bent, holding a smartphone in front of the chest/face area to take the photo. The left arm hangs naturally by the side. The head is turned slightly to look at the phone screen. Legs are straight, feet planted on the floor.", "angle": "Eye-level relative to the standing subject, capturing a full-body profile reflection." }, "environment": { "setting": "Spacious gym or dance studio.", "flooring": "Polished hardwood or laminate flooring with visible wood grain and linear planks running diagonally in perspective.", "walls": "Matte black walls. A large wall-to-wall mirror covers the left side of the room, reflecting the gym equipment and the other side of the room.", "ceiling": "High ceiling with exposed dark wooden beams and industrial linear LED lighting fixtures.", "background_elements": "Stacks of gray aerobic steppers against the back wall. Dumbbell racks visible in the mirror reflection on the left. A window letting in daylight is visible on the far right side." }, "camera": { "type": "Smartphone mirror selfie.", "perspective": "Reflected view. The camera is the phone seen in the mirror.", "focal_length": "24mm to 26mm equivalent (standard smartphone wide lens).", "framing": "Medium-full shot, cropping just below the knees, capturing the subject centrally with ample background context.", "depth_of_field": "Deep depth of field, keeping both the subject and the background gym environment in relatively sharp focus." }, "lighting": { "sources": "Mixed lighting. Overhead industrial LED tube lights providing cool, diffuse top-down illumination. Natural daylight entering from a window on the right side, creating a rim light effect on the hair and shoulders.", "quality": "Soft and diffuse, typical of indoor gym environments. Re

Try These AI Skills Instead

Discover featured tools that can help you generate amazing content.

YouMind Style Background Image

Generate a YouMind brand style abstract image for background use. Font Guidelines: Use <Libre Baskerville> for English titles and <Source Sans> for Chinese titles.

YouMind Style Background Image

Infographic Maker

Say goodbye to the hassle of manually creating charts. Simply provide your structured data, and Infographic Maker can generate high-quality PNG infographics with a single click. It features 6 built-in chart types (timeline, flowchart, leaderboard, scale chart, comparison chart, funnel chart) and 5 meticulously crafted visual styles (Business Blue, Creative Color, Dark Tech, Elegant Warm, Minimalist Black and White), easily covering all scenarios from annual reports to social media. Supporting Instagram Stories (9:16), Feed (4:5), and Square (1:1) sizes, it lets your data speak for itself.

Infographic Maker

Data Visualization

Generate visualizations based on user-provided data that conform to the Storytelling with Data (SWD) principle. Triggering conditions: This skill must be used when a user provides data and requests "draw a chart," "generate a chart," "visualize," "make a graph," or "show me this data," or uploads CSV/Excel/spreadsheet data and wants to see a graphical representation. Even if the user only says "analyze this data" and the data is suitable for visualization, this skill should still be used to generate a chart.

Data Visualization

Every Classic-Modern Conflict Cover

The article's core ideas are transformed into a visual impact. The collision of classical engraving and modern symbols creates the Every.to-style cover, characterized by dark emphasis, high contrast, wordless composition, and a strong sense of artistry.

Every Classic-Modern Conflict Cover

Romantic rendering of portrait images

Transform ordinary portrait photos into a 3D cartoon style depicting a tranquil sunset under cherry blossom trees. Supports single or multiple photos (multiple photos will be merged), outputting 4K high-definition images using the Nano Banana 2 model, presenting a serene atmosphere with backlit silhouettes.

Romantic rendering of portrait images

glance

A cover generator designed for high click-through rates. Based on article content analysis and hook strategies, it identifies authentic brand identities and generates covers that stand out in the news feed. Core principles: grab attention in 3 seconds, prioritize authentic brands, and drive clicks through emotional resonance. It judges the optimal combination of text and visuals from the perspective of top cover designers.

glance
View All Skills

Common Questions

Nano Banana Pro is Google's latest multimodal AI model featuring multimodal understanding (text, images, and video), high-quality generation from photorealistic to artistic styles, fast iteration with quick edits and variations, diverse styles from pixel art to oil paintings, precise control over composition and lighting, and complex multi-object, multi-character scene rendering.
They are curated mainly from public Twitter/𝕏 sources. If you are the author and wish to opt out, please contact us for immediate removal.
Simply copy the prompt and use it in YouMind with the 'Nano Banana Pro' image generation model according to the description. We are working on a tighter integration for one-click usage in the future.
It helps you consolidate your content creation and learning best practices into YouMind Shortcuts. This enables one-click generation based on your materials—like turning a YouTube video into a blog post or extracting quotes from an article.
Check out our blog post Nano Banana Pro Hands-On: 10 Mind-Blowing Real-World Cases for more curated Nano Banana Pro examples.

Ready to create with
Nano Banana?

Experience Nano Banana Pro's Powerful Capabilities
LET YOUR IMAGINATION SOAR

Start Generating